Back on the course.
Back on the court.
Back to the run that keeps you sane.
In-home physical therapy for active adults across Westchester County. One doctor, one hour, every visit.
Built around your life,
not the clinic’s schedule
Step 1
Book Your Assessment
A full 60-minute assessment in your home — your movement, your history, your goals. No paperwork in a waiting room. No clinic floor.
Step 2
Get Your Custom Plan
Step 3
Train and Recover at Home
Step 4
Move Better. Stay There.
Most clients don’t just feel better. They start doing more with the body they got back.
Most people come for relief.
They stay to do more.
Most clients walk in the door because something hurts. We figure out what’s actually going on and have the time to fix it. Once you’re moving well again, here’s what we help you build toward.
Pain Relief & Functional Recovery
Back, knee, shoulder, sciatica, the chronic stuff that’s been wearing on you. We figure out what’s actually going on, and we have the time to fix it. No referral needed.
Golf Performance & Injury Recovery
Find what’s costing you distance and what’s beating up your back. TPI-certified screen, swing-specific mobility and strength work. Built for the player who plans to be playing in twenty years.
Runner Efficiency & Injury Prevention
Gait analysis, return-to-run progressions, and the kind of follow-up most runners never get. For people who plan to run for the next twenty years, not just the next race.
Longevity & Active Aging
Strength, balance, and gait work for active adults who’ve watched their parents lose mobility and have no intention of repeating it. The things that decide what your seventies look like.
From past clients
What it costs
Initial Assessment
$275
Multi-Session Programs
Ready to Move Better?
Serving Bedford, Chappaqua, Armonk, Mount Kisco, Pound Ridge, Katonah, and other Northern Westchester communities. Also serving Scarsdale, Rye, Larchmont, Mamaroneck, and Southern Westchester by appointment.